This not only keeps you feeling happier throughout the day, but also helps your body keep more balanced cortisol levels. Yes, I included skin breakouts, which also means lesions, acne, eczema, psoriasis, rashes, hives, and any other form of skin irritation. Your skin is one of many ways our bodies try to alert us of something wrong inside your intestines.
Your gut is also where your digestive system is too. Its sole purposes are to convert food into much needed nutrients and to rid the body of waste. This is where small traces of Candida Yeast aid the digestive system and then when we die, return our bodies back into the ground.
The fungus first softens it into a pulpy mush—just think of a bruised apple or rotting fruit here—and overtime nothing would be left at all. Yes, you heard me right. Candida Yeast is supposed to be in your body and you can never fully get rid of it. This is an area where so many of us get confused. I get emailed often with people asking me how to get rid our their Candida and when will they be fully cured.
Our digestive system needs small amounts of Candida so it can function properly. The truth of the matter is, like our bodies, we must learn to tolerate the yeast and do everything we can to keep it regulated on a daily basis. To make matters worse, it oftentimes goes undetected in your body because it can camoflauge itself as your cell, not the nasty yeast-turned-fungus that it truly is. It proliferates the lining of the GI tract and colon, leaking poisonous toxins and waste into your body known as leaky gut.
After your immune system has exhausted itself trying to ward off this intruder, it holds up the white flag in full surrender. Though, not without side effects—a lot of them horrific. Autoimmune disorders have grown to be an epidemic almost as big as this Yeast Overgrowth, effecting nearly 50 million Americans, which equates to about 1 in every 5 people who have a reported autoimmune disorder.
How scary is that? Do you suffer from any of these symptoms? If so, then I urge you to consider the state of your gut. Some of us have a Candida overgrowth that has reached its advanced stages, while others have only just started to notice the symptoms. It makes perfect sense that those who have suffered longest from their Candida will also take the longest to be regulated. The longer that you have had a Candida overgrowth, the more entrenched this fast-growing yeast is within your gut.
Common sources of this overgrowth include: Gastrointestinal—Gut—Health is SO important and treating it holistically is the absolute best approach.
And taking it very slowly will be the best and most tolerable way to move forward. The Candida yeast cells actually release 79 different toxins when they die, including ethanol also called ethyl alcohol, pure alcohol, grain alcohol, or drinking alcohol and acetaldehyde which is produced by oxidation of ethylene and is popularly believed to be a cause of hangovers from alcohol consumption. Acetaldehyde in particular has a whole host of detrimental effects on your health and wellbeing.
It can impair your brain function and even kill brain cells, so you can see how acetaldehyde is linked to Candida symptoms like brain fog and fatigue. These by-products also cause allergic reactions and inflammation that lead to an array of undesirable symptoms. Candida Die-Off symptoms will vary from person to person, as each will have different degrees of infestation.
Often times, your original Candida Overgrowth symptoms could magnify, or reoccur. Here is a list of some of the symptoms you might experience during a die-off otherwise known as a Herxheimer reaction:. If you are having severe Die-Off symptoms, slow down your treatment and reduce your dosage of probiotics and antifungals.
Your liver is the main pathway for eliminating toxins , and the Die-Off symptoms mean that it is being overwhelmed with the toxic by-products produced by the dying yeast organisms. Cleansing the body from a yeast overgrowth takes time, and is not pleasant. But left un-addressed, the candida can cause much more harm. Increase water intake to flush out the toxins faster: If you want to feel better, all those byproducts that are released by the Candida yeast—fungus—need to leave your body.
You can give them a push by drinking more water! Sneak them in your smoothies. Throw a handful of leafy greens on the side of your favorite dish. Slow down and rest as much as possible: Relaxing and taking some personal time will help your immune system to do what it was designed to do.
Be aware that yeast die-off reactions are a sign that your yeast treatment is succeeding because it is an indication that yeast cells are dying, usually in large numbers. Adding a magnesium supplement is so important as it will aid the digestive tract intestines in more effectively and promptly eliminating waste. If increasing this dosage becomes too intense, then back off to a lower dose. Use natural supplements to your advantage: Yes, that means you should be taking these consistently—every single day.
You need a probiotic to help replenish the healthy bacteria in your gut and pre-biotics are like the miracle grow for that healthy bacteria. So what exactly is Prebiotic Fiber? It is indigestible fibers that are in certain foods and supplements.
When Prebiotics are in the system, it makes the environment more conducive for Probiotics to flourish. Feeding them is necessary for a healthy micro biome. Not only does this awesome combo provide additional immune system support , but it also promotes normal bone mineral density, helps support bone health, helps maintain cardiovascular health, promotes elasticity of blood vessels, and helps maintain normal blood pressure.
Omega-3 fatty acids are considered essential fatty acids. Also known as polyunsaturated fatty acids, omega-3 fatty acids play a crucial role in brain function. Omega-3s also help with stress management and Aid in relaxation. Milk thistle promotes liver and gallbladder health by providing free-radical scavenging activity, stimulation of liver cell regeneration, and prevention of toxin uptake by the liver cells.
It has been seen to demonstrate strong protective activity when liver cells are challenged by a variety of toxins. Milk thistle supports the regeneration of damaged liver tissue, supports healthy liver and bile cholesterol, and helps limit liver damage as a result of disrupted oxygen supply.
If you still struggle to omit lots of sugar and processed foods from your diet, take medications some are much harder on your liver than others—this includes OTC , and if you enjoy drinking alcohol regularly, then you may want to seriously consider adding milk thistle to your daily routine. There are three important elements in any Candida Yeast Overgrowth treatment: Probiotics are the good bacteria that line your gut.
They help with digestion and prevent infections from spreading, thus strengthening your immune system. Supplementing good quality probiotics to replenish them in your gut will help to reverse your candida overgrowth. Trace Minerals Greens Pak Love this for all those extra nutrients!
Your natural enzymes help break down the walls of the candida cells. Dr Tobias has a great product you can check out here. Natural antifungals work best because they have fewer side effects than prescription drugs. Here are a few examples:. Be aware that detox die off reactions are a sign that your yeast treatment is succeeding because it is an indication that yeast cells are dying, usually in large numbers. This is why taking a magnesium supplement along with your probiotic system is so important.
There are many other benefits and I encourage you to check them out, from heart health to healthier bones. You can experiment with these to see how each one could benefit your Candida Overgrowth symptoms—and your overall wellness. And since these are products I personally take regularly for amazing health, you can learn more about them in this article here. One option is my top-selling eBook—Purify Your Gut. You can click here to get more info about it. You can click here to learn more about it.
I dreaded changing my diet. I would never have believed that in such a short period of time, I would not only feel better, but would also be more conscious of what I eat and drink and have the tools and the desire to make healthy choices. But, I do not look at my new eating habits as a diet.
I just feel so awesome eating healthy. You have made all the difference in the world. My doctor was really happy that I was doing this great. Feel amazing and look forward to staying with the eating clean and healthy. I came across this article while looking for information on side effects of ProBio5.
I started taking it along with BioCleanse in Perhaps the most would have been some fatigue within the first couple of weeks. I stayed on both medications regularly and felt great! There were times that, financially I was forced to stop taking Plexus, the BioCleanse, and ProBio5 for maybe months but when I would start back, no symptoms… Even with the highest dose.
I went on a mini vacation and forgot them so when I got back I was out of the habit. I thought perhaps I had eaten something bad… The next night I scaled the pills back to 1 each, an hour later the same thing but it was so severe it led to vomiting. I laid of the pills for a week, thinking I had a bug.
A week later, I tried again with the same results. I can take BioCleanse with no side effects at all. My stomach felt like it was burning and I was plagued with nausea and vomiting. Does this sound like die off to you?